Swedish Meatballs Recipe | Yummly
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Swedish Meatballs

SUPERGOLDEN BAKES
26Ingredients
45Minutes
480Calories
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Swedish Meatballs

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Ingredients

US|METRIC
8 SERVINGS
  • 1 lb. ground beef (450 g, mince)
  • 1 lb. ground pork (450 g, mince)
  • 60 grams breadcrumbs (just over ½ cup, two slices wholemeal bread)
  • 5 Tbsp. milk (or single cream)
  • 1 Tbsp. honey mustard (sweet Swedish mustard)
  • 2 eggs
  • 2 tsp. onion powder (or granules)
  • 1 tsp. salt
  • 1/2 tsp. ground white pepper
  • 1 tsp. ground allspice
  • 1/4 tsp. ground cardamom (or grated nutmeg)
  • 1 Tbsp. chopped fresh dill (optional)
  • 1 Tbsp. chopped fresh parsley
  • 1 Tbsp. butter (to fry)
  • 1 Tbsp. vegetable oil (to fry)
  • 3 Tbsp. butter
  • 3 Tbsp. plain flour
  • 2 cups beef broth (480 ml, hot, from a stock cube)
  • 1 cup single cream (250 ml, pouring, or a mix of single cream and sour cream)
  • 1 tsp. worcestershire sauce (or soy sauce)
  • 1 tsp. apple cider vinegar (optional)
  • 1 tsp. soft brown sugar (or lingonberry jam, optional)
  • 1 Tbsp. chopped fresh parsley (to serve)
  • 1 Tbsp. chopped fresh dill (to serve, optional)
  • salt
  • freshly ground pepper (to season)
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    NutritionView More

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    480Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories480Calories from Fat330
    % DAILY VALUE
    Total Fat37g57%
    Saturated Fat17g85%
    Trans Fat0.5g
    Cholesterol170mg57%
    Sodium820mg34%
    Potassium500mg14%
    Protein26g51%
    Calories from Fat330
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber<1g4%
    Sugars2g4%
    Vitamin A10%
    Vitamin C6%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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