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Superfood Salad

JAMIE OLIVER(1)
Douglas Gracie: "This is a fantastic salad. Tastes great. Good for…" Read More
21Ingredients
30Minutes
470Calories
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Superfood Salad

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Ingredients

US|METRIC
6 SERVINGS
  • 700 grams sweet potatoes
  • 1 pinch chilli flakes (dried)
  • 1 pinch ground coriander
  • 1 pinch ground cinnamon
  • olive oil
  • sea salt
  • ground black pepper (freshly)
  • 200 grams quinoa
  • 320 grams broccoli
  • 35 grams mixed nuts (such as walnuts, almonds and Brazil nuts)
  • 1 pomegranate
  • extra-virgin olive oil
  • 2 limes
  • 1 balsamic vinegar (splash of)
  • 40 grams sprouts (mixed)
  • 1 cress (punnet, use a mixture of varieties if possible)
  • 1 fresh red chilli
  • 1 bunch fresh coriander
  • 1 avocado (ripe)
  • 1 cress (punnet of salad)
  • 20 grams feta cheese
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    NutritionView More

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    470Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories470Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol<5mg1%
    Sodium320mg13%
    Potassium1430mg41%
    Protein14g27%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate70g23%
    Dietary Fiber15g60%
    Sugars15g30%
    Vitamin A420%
    Vitamin C160%
    Calcium15%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Reviewer Profile Image
    Douglas Gracie 6 years ago
    This is a fantastic salad. Tastes great. Good for a couple of days after too. I just add some extra the next day if needed

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