Super Smoothies

JAMIE OLIVER
16Ingredients
20Minutes
700Calories

Ingredients

US|METRIC
  • 1 banana
  • 200 grams baby spinach
  • 250 milliliters apple juice (fresh)
  • 1 lime
  • 2 pears
  • 150 grams frozen blueberries
  • 100 milliliters apple juice (fresh)
  • 2 centimeters ginger (piece of)
  • 1 carrot
  • 200 grams frozen mango
  • 200 milliliters fresh orange juice
  • 1 lime
  • 1 banana
  • 3 tablespoons ground almonds
  • 250 milliliters milk
  • 1 tablespoon runny honey
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    NutritionView More

    700Calories
    Sodium9% DV210mg
    Fat12% DV8g
    Protein33% DV17g
    Carbs50% DV150g
    Fiber80% DV20g
    Calories700Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol15mg5%
    Sodium210mg9%
    Potassium2370mg68%
    Protein17g33%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate150g50%
    Dietary Fiber20g80%
    Sugars102g204%
    Vitamin A310%
    Vitamin C280%
    Calcium45%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.