Super Smoothie Recipe | Yummly

Super Smoothie

LE COIN DE MEL
8Ingredients
35Minutes
600Calories

Ingredients

US|METRIC
  • 6 dried apricots
  • 3 slices dried mango
  • 1/3 cup dried cranberries
  • 1 1/2 cups cranberry juice
  • 1 handful curly kale (stalks removed and sliced)
  • 2 oranges (quartered and peeled)
  • 1 pear (cored and diced)
  • 2 bananas (ripe, peeled and sliced)
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    NutritionView More

    600Calories
    Sodium1% DV35mg
    Fat0% DV0g
    Protein6% DV3g
    Carbs50% DV150g
    Fiber68% DV17g
    Calories600Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat
    Trans Fat
    Cholesterol
    Sodium35mg1%
    Potassium1080mg31%
    Protein3g6%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate150g50%
    Dietary Fiber17g68%
    Sugars97g194%
    Vitamin A50%
    Vitamin C290%
    Calcium20%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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