Super Simple Mango Chutney

THE WANDERLUST KITCHEN
9Ingredients
40Minutes
370Calories

Ingredients

US|METRIC
  • 3 cups mango (diced)
  • 1/2 cup diced red onion (finely)
  • 1/3 cup golden raisins
  • 1/3 cup brown sugar
  • 5 tablespoons minced garlic (finely)
  • 3 tablespoons minced ginger root (finely)
  • 3 tablespoons white wine vinegar
  • 1/4 teaspoon salt
  • 1/8 teaspoon red pepper flakes
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    NutritionView More

    370Calories
    Sodium13% DV320mg
    Fat0% DV0g
    Protein10% DV5g
    Carbs31% DV93g
    Fiber28% DV7g
    Calories370Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium320mg13%
    Potassium750mg21%
    Protein5g10%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate93g31%
    Dietary Fiber7g28%
    Sugars74g148%
    Vitamin A40%
    Vitamin C130%
    Calcium10%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.