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Super Healthy Real Food Pancakes

THE MERRYMAKER SISTERS(2)
Heather H.: "I love these! I am gluten free, hubby dairy free…" Read More
5Ingredients
30Minutes
350Calories
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Super Healthy Real Food Pancakes

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Ingredients

US|METRIC
2 SERVINGS
  • 4 eggs
  • 3 Tbsp. coconut flour
  • 3 Tbsp. almond milk
  • 2 Tbsp. coconut oil (and extra for the pan)
  • 2 tsp. vanilla extract (100%)
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    NutritionView More

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    350Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories350Calories from Fat280
    % DAILY VALUE
    Total Fat31g48%
    Saturated Fat21g105%
    Trans Fat
    Cholesterol425mg142%
    Sodium160mg7%
    Potassium230mg7%
    Protein14g27%
    Calories from Fat280
    % DAILY VALUE
    Total Carbohydrate5g2%
    Dietary Fiber2g8%
    Sugars3g6%
    Vitamin A10%
    Vitamin C4%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Reviewer Profile Image
    Heather H. 3 years ago
    I love these! I am gluten free, hubby dairy free and my son will only eat pizza or chicken nuggets, but loves these, which is awesome to get good fats and protein in him! Small tip, I sit the coconut oil in the tub in some hot water so it melts and is easier to scoop. :-)
    Reviewer Profile Image
    Beth G. 3 years ago
    Definitely needs something else sweet added either on top or in the mix

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