Super Green Muffins Recipe | Yummly

Super Green Muffins

CAROLINE'S COOKING
12Ingredients
40Minutes
90Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Ingredients

US|METRIC
  • 270 grams chard (about 4¾oz/ 135g leaves)
  • 1/2 cup plain flour (all-purpose/)
  • 1/4 cup almond flour (/ground almonds)
  • 1/4 cup wholemeal flour
  • 2 teaspoons baking powder
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon nutmeg
  • 1/2 avocado
  • 1/2 banana
  • 2 tablespoons orange juice
  • 1 egg
  • 1/2 apple (sweet, not cooking)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    90Calories
    Sodium7% DV170mg
    Fat5% DV3.5g
    Protein6% DV3g
    Carbs4% DV13g
    Fiber12% DV3g
    Calories90Calories from Fat25
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol20mg7%
    Sodium170mg7%
    Potassium220mg6%
    Protein3g6%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber3g12%
    Sugars2g4%
    Vitamin A35%
    Vitamin C20%
    Calcium10%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop