Super Chicken Noodles with Tenderstem Recipe | Yummly

Super Chicken Noodles With Tenderstem

GOUSTO(2)
Stuart K.: "Mega. Really enjoyed this. Easy to make. Left the…" Read More
10Ingredients
Seconds
220Calories
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Ingredients

US|METRIC
  • 3 noodle (wholewheat, nests<span class="strong">†</span>)
  • 25 grams honey
  • 15 grams fresh root ginger
  • 1 spring onion
  • 5 grams thyme
  • 320 grams chicken thighs (British)
  • 1/2 teaspoon cayenne pepper
  • 80 grams tenderstem broccoli
  • 1 chicken stock cube (<span class="strong">†</span>)
  • 30 milliliters soy sauce (<span class="strong">†</span>)
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    NutritionView More

    220Calories
    Sodium31% DV750mg
    Fat18% DV12g
    Protein29% DV15g
    Carbs3% DV10g
    Fiber4% DV1g
    Calories220Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol70mg23%
    Sodium750mg31%
    Potassium290mg8%
    Protein15g29%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber1g4%
    Sugars6g12%
    Vitamin A10%
    Vitamin C40%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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    Reviews(2)

    Stuart K. 4 months ago
    Mega. Really enjoyed this. Easy to make. Left the cayenne out as my 1 yr old had a portion as well. I added some once his was dished out.
    Jasmine 5 months ago
    tasty stirfry. I love the use of soba noodles. Needed salt though.

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