SunButter Overnight Oats



  • 1/2 cup skim milk
  • 1 tablespoon chia seeds
  • 2 tablespoons SunButter® (we used Crunch)
  • 1 tablespoon maple syrup
  • 1/2 cup gluten free oats (or you may use regular oats)
  • fresh fruit (for garnish if desired)
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    Made it


    1. In small bowl add milk, chia seeds, SunButter and maple syrup. Stir well, or if you prefer, stir just enough to leave swirls of SunButter. Add oats and stir a few more times.
    2. Pour mixture into two 8-ounce mason jars, or one 16-ounce mason jar. Press down with spoon to ensure all oats have been moistened and are immersed in mixture.
    3. Screw on lid(s) and set in refrigerator overnight, or for at least six hours.
    4. After refrigerating, open and enjoy as is, or garnish with fresh fruit.
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