Summer Vegetable Quinoa Salad

GLUTEN FREE WITH L.B.
13Ingredients
40Minutes
450Calories

Ingredients

US|METRIC
  • 1 1/2 cups quinoa (rinsed and drained)
  • 16 1/4 ounces chicken (** container bone broth, flavored, or 2 cups water for vegan)
  • 1 cup water
  • 1/2 teaspoon salt
  • 3 tablespoons honey (or maple syrup for vegan)
  • 2 tablespoons lemon juice (fresh)
  • 2 tablespoons white wine vinegar
  • 1/2 cup extra-virgin olive oil
  • 1/4 teaspoon salt
  • 1 cup bell pepper (cut into bite-sized pieces)
  • 1 cup cucumber (cut into bite-sized pieces)
  • 1 cup cherry tomatoes (cut in half)
  • 1/2 cup red onion (finely chopped)
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    NutritionView More

    450Calories
    Sodium15% DV360mg
    Fat35% DV23g
    Protein43% DV22g
    Carbs14% DV41g
    Fiber16% DV4g
    Calories450Calories from Fat210
    % DAILY VALUE
    Total Fat23g35%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol50mg17%
    Sodium360mg15%
    Potassium590mg17%
    Protein22g43%
    Calories from Fat210
    % DAILY VALUE
    Total Carbohydrate41g14%
    Dietary Fiber4g16%
    Sugars11g22%
    Vitamin A8%
    Vitamin C45%
    Calcium4%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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