Summer Minestrone Soup Recipe | Yummly

Summer Minestrone Soup

SIMPLY RECIPES
17Ingredients
50Minutes
310Calories
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Ingredients

US|METRIC
  • 1 tablespoon olive oil
  • 1/2 cup diced onion (about 1/2 onion)
  • 1/2 cup sliced leeks (white and light green parts only, see How to Clean Leeks, about 1/2 leek)
  • 1/2 cup diced celery (about one celery rib)
  • 1/4 cup red bell pepper (diced, about 1/4 of one bell pepper)
  • 3 cloves garlic (minced, about 1 Tbsp)
  • 6 cups chicken stock (can use good quality vegetable stock for vegetarian option)
  • 1 bay leaf
  • 1 teaspoon fresh thyme leaves (or 1/2 teaspoon dried thyme)
  • 1 teaspoon kosher salt (add more salt if using unsalted stock)
  • 2 cups zucchini (large dice, or other summer squash such as crookneck or pattypan)
  • 1 cup fresh green beans (trimmed and cut into 1-inch lengths)
  • 2 Roma tomatoes (diced)
  • 1/2 cup small white beans (cooked)
  • 1/2 cup ditalini (or any small pasta, omit for gluten-free option)
  • fresh basil (for garnish)
  • grated Parmesan cheese (for garnish, optional)
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    NutritionView More

    310Calories
    Sodium50% DV1200mg
    Fat14% DV9g
    Protein39% DV20g
    Carbs14% DV41g
    Fiber36% DV9g
    Calories310Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol15mg5%
    Sodium1200mg50%
    Potassium1110mg32%
    Protein20g39%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate41g14%
    Dietary Fiber9g36%
    Sugars14g28%
    Vitamin A25%
    Vitamin C60%
    Calcium15%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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