Summer Linguine

FOODISTA
16Ingredients
35Minutes
740Calories

Ingredients

US|METRIC
  • 1 pound linguine
  • 1 carrot
  • 1 stalk broccoli
  • 1 zucchini
  • 1 summer squash
  • 1 yellow bell pepper (or red)
  • 3 scallions
  • 6 ounces sugar snap peas
  • snow peas
  • 1 tablespoon olive oil
  • 3 cloves garlic (minced)
  • 1 cup low fat sour cream
  • fat free sour cream
  • 1 cup Parmesan cheese (or more to taste)
  • 1 fresh herbs (handf, minced)
  • pepper (fresh, to taste)
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    NutritionView More

    740Calories
    Sodium20% DV490mg
    Fat32% DV21g
    Protein63% DV32g
    Carbs35% DV106g
    Fiber32% DV8g
    Calories740Calories from Fat190
    % DAILY VALUE
    Total Fat21g32%
    Saturated Fat10g50%
    Trans Fat
    Cholesterol40mg13%
    Sodium490mg20%
    Potassium980mg28%
    Protein32g63%
    Calories from Fat190
    % DAILY VALUE
    Total Carbohydrate106g35%
    Dietary Fiber8g32%
    Sugars9g18%
    Vitamin A80%
    Vitamin C220%
    Calcium50%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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