Sugar Snap Pea and Carrot Soba Noodles

COOKIE AND KATE (7)
Lotz: "Needed more sauce pretty mild" Read More
14Ingredients
30Minutes
300Calories

Ingredients

  • 6 ounces soba noodles (or spaghetti noodles of choice)
  • 2 cups edamame (frozen organic)
  • 10 ounces sugar snap peas (or snow peas)
  • 6 carrots (medium-sized, peeled)
  • 1/2 cup chopped fresh cilantro (about 2 handfuls)
  • 1/4 cup sesame seeds
  • 1/4 cup reduced-sodium tamari sauce
  • 2 tablespoons peanut oil (quality, or extra-virgin olive oil)
  • 1 lime (small, juiced)
  • 1 tablespoon toasted sesame oil
  • 1 tablespoon honey (or agave nectar)
  • 1 tablespoon white miso
  • 2 teaspoons ginger (freshly grated)
  • 1 teaspoon chili garlic sauce (or sriracha)
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    US|METRIC
  • 6 ounces soba noodles (or spaghetti noodles of choice)
  • 2 cups edamame (frozen organic)
  • 10 ounces sugar snap peas (or snow peas)
  • 6 carrots (medium-sized, peeled)
  • 1/2 cup chopped fresh cilantro (about 2 handfuls)
  • 1/4 cup sesame seeds
  • 1/4 cup reduced-sodium tamari sauce
  • 2 tablespoons peanut oil (quality, or extra-virgin olive oil)
  • 1 lime (small, juiced)
  • 1 tablespoon toasted sesame oil
  • 1 tablespoon honey (or agave nectar)
  • 1 tablespoon white miso
  • 2 teaspoons ginger (freshly grated)
  • 1 teaspoon chili garlic sauce (or sriracha)
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    NutritionView More

    300Calories
    Sodium16% DV390mg
    Fat18% DV12g
    Protein24% DV12g
    Carbs14% DV42g
    Fiber28% DV7g
    Calories300Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium390mg16%
    Potassium620mg18%
    Protein12g24%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate42g14%
    Dietary Fiber7g28%
    Sugars9g18%
    Vitamin A220%
    Vitamin C70%
    Calcium15%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(7)

    Lotz 10 months ago
    Needed more sauce pretty mild
    Tina R. a year ago
    Super yummy. Easy to make and the sauce was fantastic. Easy to make.
    Kati 2 years ago
    I didn't have soba noodles, but mixed in some brown rice and it was pretty good still.
    M 2 years ago
    Really good flavors and an easy recipe to make. Highly recommended.
    Kerri Pinelli 2 years ago
    This turned out perfect! I didn't have miso, so I was concerned it wouldn't be as flavorful, but that was not the case at all. I also added chicken. Great recipe.
    Caroline Bell 2 years ago
    It is a very tasty dish. For a week night - one hour is too long in preparing a meal for 2 and I am a very proficient cook.
    Kaitlin Romano 3 years ago
    Turned out great! Very tasty and something the whole family enjoyed. Definitely something I will continue to make!