7Ingredients
70Calories
20Minutes

Ingredients

  • 3 large eggs
  • 1/2 cup low fat ricotta
  • 1/3 cup almond flour
  • 2 tablespoons coconut flour
  • 1 pinch salt
  • 1/4 teaspoon baking powder
  • 1 tablespoon coconut oil (melted, divided)
Read Directions

NutritionView more

70Calories
Sodium3%DV60mg
Fat9%DV6g
Protein6%DV3g
Carbs0%DV1g
Fiber0%DV0g

PER SERVING *

Calories70Calories from Fat50
% DAILY VALUE*
Total Fat6g9%
Saturated Fat3g15%
Trans Fat
Cholesterol60mg20%
Sodium60mg3%
Potassium35mg1%
Protein3g6%
Calories from Fat50
% DAILY VALUE*
Total Carbohydrate1g0%
Dietary Fiber0g0%
Sugars0g0%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(11)

Yummly User
Pat T. 11 Jun
Had to start low carbing due to a rise in blood glucose. These were great!
They were very good and easy to make
Rodney T. 22 Apr
I make this all the time, my favorite low carb pancakes
Shane 1 Mar
Not my favorite. They fell apart and stuck to the pan. They tasted just like scrambled eggs which are less carbs and better anyway
Kristen 14 Feb
These are excellent!! Very easy recipe
Rus 10 Jan
Made these pancakes this past weekend and absolutely LOVED them! They tasted better than traditional pancakes, cooked perfectly in my non stick skillet, and were very easy to make! Now finally I can enjoy a pancake and bacon breakfast on a Sunday morning again! Excellent recipe!
Hey there! 15 Apr 2017
Horrible! The pancakes stuck to my cast iron skillet and i even added almond milk to add a little more consistency. i didn't even get to taste them since they never got out of the pan.
VickiHutchinson 28 Feb 2017
These are delicious!! My 3 year old Granddaughters even asked for seconds!! Will definitely make again
Hi, Vicky! 28 Feb 2017
Honestly these were the worst pancakes I've ever had, if you can call them pancakes at all. The texture was like wet sand and there was no flavor at all despite the fact that I added vanilla and stevia. I had to drown these in raspberry jam to even begin to THINK about choking them down, which defeated the purpose of them being low carb in the first place. Biggest let down ever.
J 22 Nov 2016
My picky teen daughter actually requested that I make these again. I added cinnamon, doubled the ricotta and thinned with milk and sunflower oil.
Dave T. 23 May 2016
Added vanilla extract and Xylitol for a sweeter alternative. Delicious with Marscapone cheese and blueberry compote.