Stuffed Zucchini Recipe | Yummly
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Stuffed Zucchini

WELL PLATED
13Ingredients
40Minutes
210Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 4 zucchini (5 to 6 inches long)
  • 2 tablespoons extra virgin olive oil (divided)
  • 1/2 pound sausage casings (ground Italian turkey, removed)
  • 1/2 cup finely chopped red onion
  • 1 red bell pepper (large, diced)
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon black pepper
  • 1/8 teaspoon red pepper flakes
  • 1 teaspoon minced garlic
  • 2 tablespoons tomato paste
  • 1/4 cup fresh basil leaves (packed)
  • 2 slices whole wheat sandwich bread
  • 1/2 cup freshly grated Parmesan (plus additional for serving)
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    NutritionView More

    210Calories
    Sodium27% DV640mg
    Fat17% DV11g
    Protein18% DV9g
    Carbs6% DV18g
    Fiber16% DV4g
    Calories210Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol10mg3%
    Sodium640mg27%
    Potassium740mg21%
    Protein9g18%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate18g6%
    Dietary Fiber4g16%
    Sugars10g20%
    Vitamin A35%
    Vitamin C130%
    Calcium20%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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