Stuffed Portobello Mushrooms Recipe | Yummly
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Stuffed Portobello Mushrooms

JO COOKS
13Ingredients
40Minutes
240Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 4 portobello mushrooms (large)
  • 1 tablespoon olive oil
  • 1/2 onion (chopped)
  • 4 cloves garlic (minced)
  • 1/2 green bell pepper (chopped)
  • 2 cups spinach (chopped)
  • 4 tomatoes (cocktail, chopped)
  • 1/4 cup goat cheese (crumbled)
  • 1/4 teaspoon salt (or to taste)
  • 1/4 teaspoon pepper (or to taste)
  • 1 tablespoon frank (hot sauce)
  • 1/2 cup breadcrumbs
  • 1/2 cup mozzarella cheese (shredded)
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    NutritionView More

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    240Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories240Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol30mg10%
    Sodium430mg18%
    Potassium780mg22%
    Protein13g25%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber3g12%
    Sugars8g16%
    Vitamin A60%
    Vitamin C60%
    Calcium25%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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