Stuffed Haddock

FOOD.COM(1)
Fowke: "added some adiago cheese made it delicious" Read More
11Ingredients
30Minutes
500Calories

Ingredients

US|METRIC
  • 1/2 cup ritz cracker
  • 3 tablespoons melted butter
  • 1 slice onion (chopped)
  • 1/2 garlic clove
  • 1/2 pound haddock
  • 6 tablespoons crabmeat (fresh)
  • 2 drops Tabasco Sauce
  • 2 tablespoons lemons
  • pepper
  • salt
  • 2 tablespoons Parmesan cheese
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    NutritionView More

    500Calories
    Sodium47% DV1120mg
    Fat46% DV30g
    Protein78% DV40g
    Carbs7% DV20g
    Fiber16% DV4g
    Calories500Calories from Fat270
    % DAILY VALUE
    Total Fat30g46%
    Saturated Fat16g80%
    Trans Fat0g
    Cholesterol180mg60%
    Sodium1120mg47%
    Potassium830mg24%
    Protein40g78%
    Calories from Fat270
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber4g16%
    Sugars4g8%
    Vitamin A20%
    Vitamin C35%
    Calcium25%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Fowke 2 years ago
    added some adiago cheese made it delicious

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