Stuffed Bell Peppers with a Twist

FOODISTA
11Ingredients
80Minutes
500Calories

Ingredients

US|METRIC
  • 2 shallots (large, small dice)
  • 4 garlic cloves (sliced)
  • 2 zucchini (small, small diced)
  • 6 Sicilian olives
  • 1 can crushed tomatoes (or 3 cups of sauce if you have)
  • 1 1/2 cups cooked brown rice
  • 1 pound lean ground turkey
  • 1/4 cup cheese (grated parmigiano)
  • 1 cup shredded mozzarella
  • 4 bell peppers (I prefer red)
  • olive oil
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    NutritionView More

    500Calories
    Sodium17% DV410mg
    Fat37% DV24g
    Protein65% DV33g
    Carbs13% DV38g
    Fiber20% DV5g
    Calories500Calories from Fat220
    % DAILY VALUE
    Total Fat24g37%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol120mg40%
    Sodium410mg17%
    Potassium1010mg29%
    Protein33g65%
    Calories from Fat220
    % DAILY VALUE
    Total Carbohydrate38g13%
    Dietary Fiber5g20%
    Sugars6g12%
    Vitamin A30%
    Vitamin C200%
    Calcium25%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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