Streaky Bacon with Black Beans

AS RECEITAS LÁ DE CASA
12Ingredients
40Minutes
1320Calories

Description

Sausage and beans have a long tradition as partners in a wide range of dishes, from soups and stews to casseroles and cassoulet. Here, linguica sausage (or other similar sausage, such as merguez or chourico) is grilled along with bacon to take on th…

inimitable smoky flavor of the charcoal, then sliced and cooked with garlic and other seasonings, roasted peppers, and black beans on the stovetop to allow all the flavors to blend and everything to heat through.

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Ingredients

US|METRIC
  • 700 grams streaky bacon
  • 1/2 lemon (juice)
  • salt (to taste)
  • 4 sausages
  • 4 garlic cloves
  • 1 onion (small)
  • 1 onion (small)
  • coriander (to taste)
  • 5 peppers (grilled canned)
  • 1 can black beans
  • salt (to taste)
  • olive oil (to taste)
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    Directions

    1. Cut the bacon into small pieces. On the stove, heat a frying pan and add the bacon. Drizzle with lemon juice and sprinkled with salt. Add the sausages, skins removed. Cook bacon and sausages until well browned. Remove from heat. Slice the sausages.
    2. While meat is cooking, chop the garlic, onion and coriander. Over medium heat, add a little olive oil to a large pan and add the garlic, onion, and coriander. Add the fried meats, mix and cook for a few minutes. Add the sliced ​​peppers and beans. Add water If necessary. Bring to a boil and cook for 10 minutes to allow the flavors to combine. Season with salt as needed.
    3. Serve with white rice.
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    NutritionView More

    1320Calories
    Sodium124% DV2980mg
    Fat175% DV114g
    Protein88% DV45g
    Carbs9% DV27g
    Fiber36% DV9g
    Calories1320Calories from Fat1030
    % DAILY VALUE
    Total Fat114g175%
    Saturated Fat37g185%
    Trans Fat
    Cholesterol200mg67%
    Sodium2980mg124%
    Potassium1090mg31%
    Protein45g88%
    Calories from Fat1030
    % DAILY VALUE
    Total Carbohydrate27g9%
    Dietary Fiber9g36%
    Sugars2g4%
    Vitamin A4%
    Vitamin C35%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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