Strawberry Hemp Seed Smoothie Recipe | Yummly

Strawberry Hemp seed Smoothie

CUSTOM NUTRITION
4Ingredients
10Minutes
150Calories

Ingredients

US|METRIC
  • 1/2 cup strawberries (sliced, frozen or fresh)
  • 1/2 cup milk (add more if you prefer a less thick smoothie)
  • 1 1/2 tablespoons hemp seeds
  • 3/4 cup strawberry yogurt (or any flavor/type you prefer)
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    NutritionView More

    150Calories
    Sodium5% DV115mg
    Fat9% DV6g
    Protein16% DV8g
    Carbs5% DV16g
    Fiber4% DV1g
    Calories150Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol25mg8%
    Sodium115mg5%
    Potassium460mg13%
    Protein8g16%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate16g5%
    Dietary Fiber1g4%
    Sugars14g28%
    Vitamin A4%
    Vitamin C60%
    Calcium30%
    Iron

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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