Stir-fried Ginger Pork With Crisp Vegetables

PROMISE US
9Ingredients
25Minutes
260Calories

Ingredients

US|METRIC
  • 2 tablespoons reduced sodium soy sauce
  • 2 cloves garlic (finely chopped)
  • 1 tablespoon firmly packed brown sugar
  • 1/2 teaspoon ground ginger
  • 1 pound pork tenderloin (cut into thin strips)
  • 2 1/2 tablespoons promise buttery spread
  • 8 ounces cremini mushrooms (or white mushrooms, sliced)
  • 1 sweet onion (large, cut into thin wedges)
  • 1/8 strip carrots
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    Directions

    1. In medium bowl, blend soy sauce, garlic, brown sugar and ginger. Add pork; toss to coat.
    2. In 12-inch nonstick skillet, melt 2 tablespoons Promise® Buttery Spread over medium-high heat and cook mushrooms, carrots and onion, stirring occasionally, 8 minutes or until crisp-tender. Remove vegetables to serving platter.
    3. In same skillet, melt remaining tablespoon Spread over high heat and cook pork, stirring frequently, 4 minutes or until done. Arrange on vegetables. Garnish, if desired, with chopped fresh cilantro or green onions.
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    NutritionView More

    260Calories
    Sodium18% DV420mg
    Fat18% DV12g
    Protein53% DV27g
    Carbs5% DV14g
    Fiber8% DV2g
    Calories260Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat2.5g13%
    Trans Fat1.5g
    Cholesterol75mg25%
    Sodium420mg18%
    Potassium830mg24%
    Protein27g53%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber2g8%
    Sugars9g18%
    Vitamin A8%
    Vitamin C8%
    Calcium4%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.