Stir Fried Spicy Pineapple Pork Lettuce Wraps

KRUMPLI
14Ingredients
25Minutes
300Calories

Ingredients

US|METRIC
  • 350 grams pork loin (. Finely sliced into strips.)
  • 1 teaspoon black pepper (. Ground.)
  • 2 tablespoons fish sauce
  • 1 tablespoon brown sugar
  • 2 tablespoons cooking oil (. Neutral.)
  • 2 cloves garlic (. Sliced.)
  • 100 grams red pepper (. Finely sliced into lengths around 3-4cm long.)
  • 150 grams tomato (. This should be one large tomato, deseeded and cut into strips.)
  • 125 grams pineapple (Prepared weight, cut into bite sized wedges.)
  • 1 red onion (. Peeled and cut into 8 wedges.)
  • 1 green chili (. Finely sliced.)
  • 2 spring onions (. Cut into 3-4cm lengths then finely sliced length ways.)
  • 2 lettuce hearts
  • leaves
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    NutritionView More

    300Calories
    Sodium31% DV750mg
    Fat28% DV18g
    Protein39% DV20g
    Carbs5% DV15g
    Fiber8% DV2g
    Calories300Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol55mg18%
    Sodium750mg31%
    Potassium640mg18%
    Protein20g39%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber2g8%
    Sugars10g20%
    Vitamin A30%
    Vitamin C140%
    Calcium6%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.