Stifado . . . a delicious Greek Lamb Stew

THE ENGLISH KITCHEN(3)
Trudie: "No fuss cooking and went down very well" Read More
15Ingredients
75Minutes
460Calories

Ingredients

US|METRIC
  • 2 tablespoons olive oil
  • 1.2 kilograms lamb shoulder (boneless, 2 2/3 pounds, cut into 1 inch cubes)
  • 2 tablespoons caster sugar (can use granulated if that is all you have)
  • 50 milliliters red wine vinegar (3 1/2 TBS)
  • 6 onions (small, peeled and halved)
  • 2 cloves garlic (peeled and chopped)
  • 200 milliliters red wine (7 fluid ounces)
  • 500 milliliters chicken stock (2 cups)
  • 400 grams chopped tomatoes (tin of, in tomato juice, 2 cups)
  • 1 bay leaf (broken in half)
  • 1 tablespoon dried oregano
  • 1 tablespoon dried parsley
  • 1 cinnamon stick
  • salt
  • pepper
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    NutritionView More

    460Calories
    Sodium17% DV400mg
    Fat29% DV19g
    Protein88% DV45g
    Carbs7% DV21g
    Fiber16% DV4g
    Calories460Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol135mg45%
    Sodium400mg17%
    Potassium1040mg30%
    Protein45g88%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate21g7%
    Dietary Fiber4g16%
    Sugars11g22%
    Vitamin A10%
    Vitamin C30%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(3)

    Trudie 5 months ago
    No fuss cooking and went down very well
    Kemedi Sawacha a year ago
    Delicious great recipe
    Jaye Jones 4 years ago
    Amazing, converted my partner from plainer tasting lamb, i.e. minty chops. I changed the onions to 1 red onion & a shallot as apart from having all the other ingredients, this was what I had to hand.

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