Sticky Sweet Ginger Tofu with Baby Courgettes (Vegan)

THEVEGSPACE
14Ingredients
25Minutes
210Calories

Ingredients

US|METRIC
  • 250 grams tofu (Cauldron Sweet Chilli)
  • 2 tablespoons cornflour
  • sunflower oil
  • 200 grams courgettes (baby)
  • 2 spring onions
  • 1 shallot
  • 1 teaspoon chopped garlic (ready-, / garlic purée)
  • 1 teaspoon ginger (ready-chopped, / ginger purée)
  • 1 red chilli
  • 2 tablespoons soy sauce
  • 2 tablespoons water
  • 1 tablespoon sesame seeds
  • 1 handful fresh coriander (finely chopped)
  • basmati rice (or long grain, to serve)
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    NutritionView More

    210Calories
    Sodium20% DV470mg
    Fat15% DV10g
    Protein18% DV9g
    Carbs8% DV24g
    Fiber8% DV2g
    Calories210Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium470mg20%
    Potassium400mg11%
    Protein9g18%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate24g8%
    Dietary Fiber2g8%
    Sugars2g4%
    Vitamin A15%
    Vitamin C25%
    Calcium30%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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