Sticky Slow Cooker Chicken Wings with Pineapple 5 Spice Sauce {Whole30 + Paleo + Super Simple} Recipe | Yummly
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Sticky Slow Cooker Chicken Wings with Pineapple 5 Spice Sauce {Whole30 + Paleo + Super Simple}

FOOD FAITH FITNESS
13Ingredients
3Hours
600Calories
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Sticky Slow Cooker Chicken Wings with Pineapple 5 Spice Sauce {Whole30 + Paleo + Super Simple}

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Ingredients

US|METRIC
6 SERVINGS
  • 2 1/4 cups pineapple juice (divided, not from concentrate)
  • 3 Tbsp. coconut aminos
  • 2 Tbsp. garlic (minced)
  • 1 Tbsp. fresh ginger (minced)
  • 1 tsp. sesame oil
  • 1/4 tsp. sea salt
  • 2 Tbsp. tapioca flour
  • 3 lb. chicken wings (thawed if frozen)
  • 2 Tbsp. Chinese 5 spice powder
  • 3/4 tsp. red pepper flakes
  • cilantro (diced, for garnish, optional)
  • green onion (sliced, for garnish, optional)
  • toasted sesame seeds (for garnish, optional)
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    NutritionView More

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    600Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories600Calories from Fat340
    % DAILY VALUE
    Total Fat38g58%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol175mg58%
    Sodium270mg11%
    Potassium550mg16%
    Protein42g82%
    Calories from Fat340
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber2g8%
    Sugars10g20%
    Vitamin A15%
    Vitamin C25%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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