Sticky Pork Stir Fry

CUISINE FIEND
19Ingredients
50Minutes
300Calories

Ingredients

US|METRIC
  • 300 grams pork tenderloin
  • 4 teaspoons dark soy sauce
  • 2 tablespoons honey
  • 2 teaspoons fish sauce
  • 1 teaspoon chili bean paste (or grated chili)
  • 1 teaspoon sesame oil
  • 1/2 lime
  • 1 teaspoon corn flour
  • 3 tablespoons groundnut oil
  • 100 grams sweetcorn (baby, quartered lengthwise)
  • 100 grams sugar snap peas
  • 100 grams shiitake mushrooms (sliced)
  • 1 red bell pepper (thinly sliced)
  • broccoli florets (a handful of small)
  • 2 pak choi (chopped)
  • 50 grams beansprouts
  • 1 tablespoon black bean sauce
  • 1 tablespoon hoisin sauce
  • 2 spring onions (chopped)
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    NutritionView More

    300Calories
    Sodium30% DV720mg
    Fat23% DV15g
    Protein37% DV19g
    Carbs9% DV26g
    Fiber16% DV4g
    Calories300Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol50mg17%
    Sodium720mg30%
    Potassium640mg18%
    Protein19g37%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate26g9%
    Dietary Fiber4g16%
    Sugars15g30%
    Vitamin A25%
    Vitamin C100%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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