Sticky Chicken Thighs

SLENDER KITCHEN
6Ingredients
50Minutes
270Calories

Ingredients

US|METRIC
  • 1/2 cup grape jelly (no sugar added)
  • 1/2 cup ketchup
  • 1/2 cup onions (diced)
  • 2 tablespoons white vinegar
  • 1 teaspoon dry mustard
  • 2 pounds boneless skinless chicken thighs (12 thighs)
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    NutritionView More

    270Calories
    Sodium17% DV410mg
    Fat7% DV4.5g
    Protein63% DV32g
    Carbs8% DV25g
    Fiber2% DV<1g
    Calories270Calories from Fat45
    % DAILY VALUE
    Total Fat4.5g7%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol95mg32%
    Sodium410mg17%
    Potassium680mg19%
    Protein32g63%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate25g8%
    Dietary Fiber<1g2%
    Sugars18g36%
    Vitamin A6%
    Vitamin C15%
    Calcium2%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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