Stewed Sausage and Beans

O MEU TEMPERO
19Ingredients
50Minutes
570Calories

Ingredients

US|METRIC
  • olive oil
  • 1 onion (chopped)
  • 2 garlic cloves (minced)
  • 2 bay leaves
  • 1 beef sausage (smoked, sliced)
  • 1 pork sausage (smoked, sliced)
  • 1 sausage (black pudding, or blood sausage, sliced)
  • 2 slices bacon (diced)
  • 1.5 kilograms broad beans
  • 3 leek leaves (green, chopped)
  • 1 sprig cilantro (chopped)
  • 1 sprig mint (chopped)
  • 1 teaspoon ground cumin
  • 1 cup wine
  • 1 cup water
  • salt (to taste)
  • 1 tablespoon margarine
  • 1 tablespoon lard
  • 3 tablespoons ketchup
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    Made it

    Directions

    1. Heat olive oil in a frying pan and sauté onion, garlic and bay leaves.
    2. Add sliced sausages and diced bacon.
    3. Simmer for a few minutes.
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    NutritionView More

    570Calories
    Sodium36% DV860mg
    Fat51% DV33g
    Protein39% DV20g
    Carbs15% DV44g
    Fiber52% DV13g
    Calories570Calories from Fat300
    % DAILY VALUE
    Total Fat33g51%
    Saturated Fat10g50%
    Trans Fat0.5g
    Cholesterol55mg18%
    Sodium860mg36%
    Potassium1240mg35%
    Protein20g39%
    Calories from Fat300
    % DAILY VALUE
    Total Carbohydrate44g15%
    Dietary Fiber13g52%
    Sugars18g36%
    Vitamin A80%
    Vitamin C100%
    Calcium20%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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