Steamed Egg

FOODISTA
17Ingredients
30Minutes
120Calories

Ingredients

US|METRIC
  • 3 eggs
  • 1 century egg (pei tam)
  • egg yolk (Salted)
  • oil
  • seasoning
  • 1 tablespoon light soy sauce
  • 1 teaspoon salt
  • 1 pepper
  • 5 tablespoons water
  • 1 tablespoon meat (coarsely-chopped prawn)
  • 1 tablespoon capsicum (coarsely-chopped green)
  • red chilli (teaspoon coarsely-chopped)
  • seasoning
  • 1 tablespoon oyster sauce
  • 1 tablespoon light soy sauce
  • 1 teaspoon sugar
  • 1 pepper
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    Directions

    1. Method:Steam salted egg yolk until cooked. Slice into bite-size pieces. Cut century eggs into cubes.
    2. Lightly whisk eggs with a fork and add in seasoning (A); mix thoroughly. Add century egg and salted egg yolk. Pour mixture into a heat-proof dish and steam egg mixture over rapid boiling water for 12 to 15 minutes or until egg is just set.
    3. Put 1 to 2 tbsp oil in a wok, fry prawns and add in seasoning (B) and the rest of the ingredients. Fry well till fragrant.
    4. Dish out and pour over steamed egg custard before serving.
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    NutritionView More

    120Calories
    Sodium51% DV1220mg
    Fat15% DV10g
    Protein12% DV6g
    Carbs1% DV3g
    Fiber0% DV0g
    Calories120Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol160mg53%
    Sodium1220mg51%
    Potassium85mg2%
    Protein6g12%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate3g1%
    Dietary Fiber0g0%
    Sugars2g4%
    Vitamin A4%
    Vitamin C4%
    Calcium2%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.