Steak With Mushroom Sauce

OPEN SOURCE FOOD
10Ingredients
30Minutes
25Calories

Ingredients

US|METRIC
  • steak (1. thin, for frying.)
  • garlic
  • mushrooms
  • chopped onion
  • mustard (5. oktoberfest)
  • soy sauce
  • oyster sauce
  • salt
  • pepper
  • 1 teaspoon corn starch (diluted in water.)
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    Directions

    1. Make 2-3 cuts in steak and insert chopped garlic. Spread mustard on one side of steak.
    2. Place steak in frying pan, mustard side down. Sprinkle some salt and pepper. Cook a few minutes on both sides. Take out steak and place on plate.
    3. In the frying pan (with the steak juices), toss in onions and mushroom. Add some soya sauce and oyster sauce. Stir in diluted cornstarch to thicken sauce.
    4. Pour sauce over steak. Add some cilantro garnish if desired.
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    NutritionView More

    25Calories
    Sodium20% DV490mg
    Fat0% DV0g
    Protein2% DV1g
    Carbs2% DV5g
    Fiber4% DV1g
    Calories25Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium490mg20%
    Potassium105mg3%
    Protein1g2%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate5g2%
    Dietary Fiber1g4%
    Sugars<1g2%
    Vitamin A0%
    Vitamin C4%
    Calcium2%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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