Starting my Day Off Right with a Breakfast Sandwich

THELOVENERDS.COM
6Ingredients
20Minutes
160Calories

Ingredients

US|METRIC
  • roll (or Fresh Baquette, choice)
  • ham
  • fresh spinach
  • egg
  • fat
  • cheese
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    NutritionView More

    160Calories
    Sodium14% DV340mg
    Fat17% DV11g
    Protein14% DV7g
    Carbs2% DV7g
    Fiber4% DV1g
    Calories160Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol85mg28%
    Sodium340mg14%
    Potassium200mg6%
    Protein7g14%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber1g4%
    Sugars1g2%
    Vitamin A45%
    Vitamin C10%
    Calcium10%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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