Squash & Bean Casserole

WAITROSE
6Ingredients
55Minutes
130Calories

Ingredients

US|METRIC
  • 500 grams butternut squash (pack frozen essential Waitrose)
  • 1 red onion (essential Waitrose, cut into chunks)
  • 1 tablespoon vegetable oil (essential Waitrose)
  • 400 grams bean salad (can essential Waitrose Mixed, drained and rinsed)
  • 400 grams vegetable soup (can essential Waitrose)
  • 25 grams fresh chives (pack, chopped)
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    NutritionView More

    130Calories
    Sodium14% DV340mg
    Fat7% DV4.5g
    Protein6% DV3g
    Carbs8% DV23g
    Fiber12% DV3g
    Calories130Calories from Fat35
    % DAILY VALUE
    Total Fat4.5g7%
    Saturated Fat0g0%
    Trans Fat0g
    Cholesterol
    Sodium340mg14%
    Potassium590mg17%
    Protein3g6%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate23g8%
    Dietary Fiber3g12%
    Sugars6g12%
    Vitamin A300%
    Vitamin C60%
    Calcium8%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.