Spring Pita Pizza with Blackberries and Ricotta

REAL FOOD HONESTLY
8Ingredients
45Minutes
430Calories

Ingredients

US|METRIC
  • 2 whole wheat pita
  • 1 pint blackberries
  • 1 yellow onion (sliced)
  • 1/2 cup asparagus (diced)
  • 1/2 cup ricotta (we used a nut-milk based ricotta by Kite Hill to make it vegan)
  • 2 tablespoons basil
  • 4 tablespoons balsamic vinegar
  • 1/2 tablespoon olive oil
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    NutritionView More

    430Calories
    Sodium16% DV380mg
    Fat20% DV13g
    Protein31% DV16g
    Carbs21% DV64g
    Fiber60% DV15g
    Calories430Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol30mg10%
    Sodium380mg16%
    Potassium630mg18%
    Protein16g31%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate64g21%
    Dietary Fiber15g60%
    Sugars17g34%
    Vitamin A20%
    Vitamin C70%
    Calcium20%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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