Spring Pea Guacamole Recipe | Yummly

Spring Pea Guacamole

TORI AVEY(1)
Ralph Delcastillo: "delicious! will make it again" Read More
11Ingredients
20Minutes
80Calories
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Ingredients

US|METRIC
  • 1 pound frozen green peas (thawed or fresh shelled young peas, small, lightly steamed and cooled)
  • 2 cloves garlic (sliced)
  • 1 jalapeño pepper (cleaned, seeded and diced)
  • 1/2 cup fresh cilantro
  • 1 tablespoon olive oil
  • 2 1/2 tablespoons lime juice
  • 1 tablespoon fresh mint
  • 1 teaspoon lime zest
  • 3/4 teaspoon salt (or more to taste, I usually add closer to 1 tsp)
  • 1/2 teaspoon cumin
  • 1/2 teaspoon crushed red pepper (or more to taste)
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    NutritionView More

    80Calories
    Sodium16% DV380mg
    Fat4% DV2.5g
    Protein8% DV4g
    Carbs4% DV12g
    Fiber16% DV4g
    Calories80Calories from Fat20
    % DAILY VALUE
    Total Fat2.5g4%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium380mg16%
    Potassium150mg4%
    Protein4g8%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber4g16%
    Sugars4g8%
    Vitamin A35%
    Vitamin C30%
    Calcium2%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Ralph Delcastillo 3 years ago
    delicious! will make it again

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