Spring Asparagus Quiche Recipe | Yummly

Spring Asparagus Quiche

THE NUTRITION ADVENTURE
7Ingredients
35Minutes
2930Calories
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Ingredients

US|METRIC
  • 4 pastry shells (mini, unthawed per package directions)
  • 8 asparagus stalks
  • 3 large eggs
  • 1/4 cup 2% milk
  • 1 green onion (stalk, sliced thin)
  • 4 pieces bacon (cooked and chopped well, optional)
  • black pepper
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    NutritionView More

    2930Calories
    Sodium133% DV3190mg
    Fat308% DV200g
    Protein102% DV52g
    Carbs78% DV235g
    Fiber76% DV19g
    Calories2930Calories from Fat1800
    % DAILY VALUE
    Total Fat200g308%
    Saturated Fat54g270%
    Trans Fat
    Cholesterol360mg120%
    Sodium3190mg133%
    Potassium800mg23%
    Protein52g102%
    Calories from Fat1800
    % DAILY VALUE
    Total Carbohydrate235g78%
    Dietary Fiber19g76%
    Sugars4g8%
    Vitamin A20%
    Vitamin C10%
    Calcium20%
    Iron110%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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