Spiralized Broccoli and Cheddar Egg Muffins

INSPIRALIZED
4Ingredients
30Minutes
100Calories

Ingredients

US|METRIC
  • 14 large eggs
  • 1 cup broccoli florets (chopped)
  • 2 broccoli stems (large, Blade D, noodles trimmed)
  • 1/4 cup shredded cheddar cheese
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    NutritionView More

    100Calories
    Sodium4% DV100mg
    Fat11% DV7g
    Protein16% DV8g
    Carbs0% DV1g
    Fiber0% DV0g
    Calories100Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol250mg83%
    Sodium100mg4%
    Potassium105mg3%
    Protein8g16%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate1g0%
    Dietary Fiber0g0%
    Sugars<1g2%
    Vitamin A8%
    Vitamin C10%
    Calcium6%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.