Spinach and Swiss Chard Pasta

FOODISTA
11Ingredients
20Minutes
360Calories

Ingredients

US|METRIC
  • 1/2 pound rotini pasta (cooked, save water)
  • 1/4 cup pasta water
  • 1/2 red onion (minced)
  • 3 cloves garlic (minced)
  • 1 bunch swiss chard (sliced)
  • 2 cups baby spinach (sliced)
  • 1 cup tomato pasta sauce
  • 1 1/2 tablespoons heavy cream
  • 1 teaspoon red pepper flakes
  • olive oil
  • kosher salt
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    Directions

    1. Heat a swirl of olive oil in a pan on medium high heat and add onions and garlic. Cook until onions soften, approx. 3-5 minutes.
    2. Add chard and spinach, along with pasta water and cook down until greens just begin to wilt, approx. 1-2 minutes.
    3. Add pasta sauce, cream and red pepper flakes. Stir well.
    4. Fold in cooked pasta until combined. Salt to taste.
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    NutritionView More

    360Calories
    Sodium28% DV660mg
    Fat17% DV11g
    Protein22% DV11g
    Carbs19% DV58g
    Fiber24% DV6g
    Calories360Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol10mg3%
    Sodium660mg28%
    Potassium780mg22%
    Protein11g22%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate58g19%
    Dietary Fiber6g24%
    Sugars9g18%
    Vitamin A150%
    Vitamin C60%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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