Spinach & Beetroot Frittata

CHEAP DINNER IDEAS
7Ingredients
35Minutes
270Calories

Ingredients

US|METRIC
  • 6 beetroot (frozen, wedges)
  • 5 eggs
  • salt
  • pepper
  • 1 teaspoon oil (vegetable or sunflower)
  • 1 knob butter
  • 75 grams goats cheese (broken into small chunks)
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    NutritionView More

    270Calories
    Sodium19% DV460mg
    Fat26% DV17g
    Protein33% DV17g
    Carbs5% DV15g
    Fiber16% DV4g
    Calories270Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol290mg97%
    Sodium460mg19%
    Potassium530mg15%
    Protein17g33%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber4g16%
    Sugars10g20%
    Vitamin A15%
    Vitamin C10%
    Calcium25%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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