Spinach Dip Recipe | Yummly
8Ingredients
25Minutes
680Calories
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Ingredients

US|METRIC
  • 10 ounces frozen chopped spinach
  • 1 3/8 ounces seasoning (package of dry Ranch dressing)
  • 8 ounces mayo (jar of)
  • 8 ounces sour cream (container of)
  • 1 teaspoon lemon juice
  • 1/2 teaspoon onion powder
  • 1 pound pumpernickel loaf (unsliced, optional)
  • crackers (Sociable, optional, but the best option- trust me)
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    NutritionView More

    680Calories
    Sodium55% DV1310mg
    Fat54% DV35g
    Protein31% DV16g
    Carbs27% DV82g
    Fiber44% DV11g
    Calories680Calories from Fat320
    % DAILY VALUE
    Total Fat35g54%
    Saturated Fat10g50%
    Trans Fat
    Cholesterol45mg15%
    Sodium1310mg55%
    Potassium640mg18%
    Protein16g31%
    Calories from Fat320
    % DAILY VALUE
    Total Carbohydrate82g27%
    Dietary Fiber11g44%
    Sugars8g16%
    Vitamin A180%
    Vitamin C10%
    Calcium35%
    Iron45%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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