Spinach And Corn Sandwich Recipe Flavored With Sandwich Spread

SPOON FORK AND FOOD
5Ingredients
40Minutes
190Calories

Ingredients

US|METRIC
  • 4 pieces bread slices (white or brown)
  • 2 cups spinach (blanched)
  • 1/4 cup sweet corn (steamed)
  • 4 tablespoons sandwich spread (Delmonte)
  • 2 tablespoons butter
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    NutritionView More

    190Calories
    Sodium15% DV350mg
    Fat18% DV12g
    Protein6% DV3g
    Carbs7% DV20g
    Fiber4% DV1g
    Calories190Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol20mg7%
    Sodium350mg15%
    Potassium140mg4%
    Protein3g6%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber1g4%
    Sugars2g4%
    Vitamin A30%
    Vitamin C8%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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