Spicy and Crispy Onion Rings

DAILY MEAL: COOKING ON A BUDGET
8Ingredients
55Minutes
440Calories

Ingredients

US|METRIC
  • vegetable
  • oil
  • 3 sweet onions (large, sliced about 1/2 inch thick)
  • 2 cups buttermilk (or 2 cups milk with 2 tbsp. apple cider vinegar)
  • 1 tablespoon hot sauce
  • 2 cups flour (all purpose)
  • 1 1/2 teaspoons kosher salt
  • 1 teaspoon cayenne pepper (or to taste)
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    NutritionView More

    440Calories
    Sodium47% DV1130mg
    Fat12% DV8g
    Protein27% DV14g
    Carbs26% DV77g
    Fiber20% DV5g
    Calories440Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol10mg3%
    Sodium1130mg47%
    Potassium640mg18%
    Protein14g27%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate77g26%
    Dietary Fiber5g20%
    Sugars19g38%
    Vitamin A25%
    Vitamin C35%
    Calcium25%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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