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Spicy and Crispy Onion Rings
DAILY MEAL: COOKING ON A BUDGET8Ingredients
55Minutes
440Calories
Ingredients
US|METRIC
- vegetable
- oil
- 3 sweet onions (large, sliced about 1/2 inch thick)
- 2 cups buttermilk (or 2 cups milk with 2 tbsp. apple cider vinegar)
- 1 tablespoon hot sauce
- 2 cups flour (all purpose)
- 1 1/2 teaspoons kosher salt
- 1 teaspoon cayenne pepper (or to taste)
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NutritionView More
440Calories
Sodium47% DV1130mg
Fat12% DV8g
Protein27% DV14g
Carbs26% DV77g
Fiber20% DV5g
| Calories440Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium1130mg47% |
| Potassium640mg18% |
| Protein14g27% |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate77g26% |
| Dietary Fiber5g20% |
| Sugars19g38% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.