Elizabeth Bonds: "Wow.. Amazing A new favourite" Read More
5Ingredients
20Minutes
90Calories

Ingredients

  • 1 tuna steak (thick cut, about 3-4 oz)
  • 1 tablespoon cumin
  • 1/2 tablespoon ground mustard
  • 1/2 tablespoon paprika
  • 1 tablespoon chili powder
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  • 1 tuna steak (thick cut, about 3-4 oz)
  • 1 tablespoon cumin
  • 1/2 tablespoon ground mustard
  • 1/2 tablespoon paprika
  • 1 tablespoon chili powder
  • Remove All from Shopping List
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    NutritionView More

    90Calories
    Sodium2% DV40mg
    Fat5% DV3.5g
    Protein24% DV12g
    Carbs1% DV3g
    Fiber4% DV1g
    Calories90Calories from Fat35
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol20mg7%
    Sodium40mg2%
    Potassium220mg6%
    Protein12g24%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate3g1%
    Dietary Fiber1g4%
    Sugars0g0%
    Vitamin A40%
    Vitamin C4%
    Calcium4%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(10)

    Henning 7 months ago
    terrible taste burnt and cold
    Ann Holms 7 months ago
    The instructions for the temperature was very good, however, i am not a fan of that dry rub. next time i think i will marinade it so im not eating just dry chili powder.
    Elizabeth Bonds 8 months ago
    Wow.. Amazing A new favourite
    Julie & Rod a year ago
    Aside from needing salt, this recipe is very easy and tasty.
    Nick Bauer a year ago
    It turned out great. It was full of taste and my family loved it.
    Kelli Lynne a year ago
    Very good cooked it a bit longer in a covered skillet
    Suppa 2 years ago
    Wonderful recipe! My husband loved the spicy rub.
    Diana K. 2 years ago
    Had all the spices on hand. Easy and delicious!
    Phurrlicious 2 years ago
    Yep. As easy as it is. No measuring necessary. High temp avocado oil.
    Lynn 2 years ago
    Great, although did not need as much prep time as stated.