Spicy Squid Ink Pasta with Mussels

KITCHEN SWAGGER
8Ingredients
30Minutes
530Calories

Ingredients

US|METRIC
  • 1/2 pound spaghetti (squid ink, or linguine)
  • 2 pounds mussels (rinsed and beards removed, if any)
  • 12 ounces sauce (arrabiata)
  • 1/4 cup cream (or half and half)
  • 2 garlic cloves (minced)
  • 1/2 cup parsley (chopped)
  • salt
  • pepper
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    NutritionView More

    530Calories
    Sodium50% DV1210mg
    Fat18% DV12g
    Protein73% DV37g
    Carbs22% DV67g
    Fiber20% DV5g
    Calories530Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol75mg25%
    Sodium1210mg50%
    Potassium1220mg35%
    Protein37g73%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate67g22%
    Dietary Fiber5g20%
    Sugars9g18%
    Vitamin A35%
    Vitamin C50%
    Calcium15%
    Iron70%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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