Spicy Pan-fried Salmon

FAMILY FRIENDS FOOD
9Ingredients
10Minutes
240Calories

Ingredients

US|METRIC
  • 1/2 teaspoon ground ginger
  • 1/2 teaspoon ground cinnamon
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon caster sugar
  • 1/4 teaspoon hot smoked paprika
  • 1/4 teaspoon ground black pepper
  • 1/4 teaspoon salt
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    NutritionView More

    240Calories
    Sodium11% DV260mg
    Fat23% DV15g
    Protein45% DV23g
    Carbs0% DV1g
    Fiber0% DV0g
    Calories240Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol60mg20%
    Sodium260mg11%
    Potassium430mg12%
    Protein23g45%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate1g0%
    Dietary Fiber0g0%
    Sugars0g0%
    Vitamin A4%
    Vitamin C8%
    Calcium2%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.