Spicy Italian Chicken Casserole Recipe | Yummly
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Spicy Italian Chicken Casserole

RECIPETIN EATS
16Ingredients
45Minutes
780Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 5 chicken thighs (skin on, bone in, about 200g / 7 oz each, Note 1 for breast)
  • salt
  • pepper
  • 2 teaspoons olive oil
  • 2 garlic cloves (minced)
  • 1 medium onion (finely chopped)
  • 1 capsicum (EACH red and green, / bell pepper, sliced)
  • 1/2 cup red wine (or white, any is fine, I use dry white, Note 2 for subs)
  • 800 grams crushed tomato
  • 3/4 cup water (swilled in empty tomato can)
  • 1 teaspoon red pepper flakes (chilli flakes, adjust to taste)
  • 3/4 cup black olives (pitted, or 1/3 cup sliced)
  • 2 tablespoons baby capers
  • salt
  • pepper
  • 1/4 cup chopped parsley (finely)
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    NutritionView More

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    780Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories780Calories from Fat440
    % DAILY VALUE
    Total Fat49g75%
    Saturated Fat12g60%
    Trans Fat
    Cholesterol245mg82%
    Sodium1100mg46%
    Potassium1340mg38%
    Protein55g108%
    Calories from Fat440
    % DAILY VALUE
    Total Carbohydrate24g8%
    Dietary Fiber7g28%
    Sugars2g4%
    Vitamin A50%
    Vitamin C70%
    Calcium15%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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