Spicy Greeen Chilli-onion-tomato Sambol(Salad).

ISLAND SMILE
6Ingredients
10Minutes
70Calories

Ingredients

US|METRIC
  • 3 onions (large, sliced fine)
  • 3 tomatoes (medium-sized, chopped)
  • 3 green chillies (sliced fine)
  • 1 teaspoon red chillies (flecks)
  • salt (to season)
  • 1 lime
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    NutritionView More

    70Calories
    Sodium9% DV210mg
    Protein6% DV3g
    Carbs6% DV17g
    Fiber16% DV4g
    Calories70Calories from Fat
    % DAILY VALUE
    Total Fat
    Saturated Fat
    Trans Fat
    Cholesterol
    Sodium210mg9%
    Potassium480mg14%
    Protein3g6%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber4g16%
    Sugars8g16%
    Vitamin A25%
    Vitamin C180%
    Calcium4%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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