Spicy Dhal Stuffed Sweet Potatoes Recipe | Yummly

Spicy Dhal stuffed Sweet Potatoes

THEVEGSPACE(2)
Froeken Frida: "Great combination, sweet potatoes and dhal! Addin…" Read More
4Ingredients
65Minutes
60Calories
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Ingredients

US|METRIC
  • 2 sweet potatoes
  • 1 packet dhal (ready-made lentil, I used Waitrose's Tarka Dal, and also love M&S Black Dhal)
  • 1 handful fresh spinach (finely chopped)
  • 1 seeds (red chilli, removed and finely chopped)
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    NutritionView More

    60Calories
    Sodium2% DV40mg
    Fat0% DV0g
    Protein2% DV1g
    Carbs4% DV13g
    Fiber8% DV2g
    Calories60Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium40mg2%
    Potassium240mg7%
    Protein1g2%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber2g8%
    Sugars3g6%
    Vitamin A190%
    Vitamin C4%
    Calcium4%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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    Reviews(2)

    Froeken Frida 9 months ago
    Great combination, sweet potatoes and dhal! Adding the lime and coriander really gives it that special note which will leave you craving for more
    Grist 2 years ago
    It was super easy and turned out well. My family doesn’t Ike spice so I made it with madras lentils. Next time I’ll probably add more chopped vegetables for more texture too.

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