Spicy Chili Recipe | Yummly

Spicy Chili

OPEN SOURCE FOOD
13Ingredients
105Minutes
440Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Ingredients

US|METRIC
  • 2 onions (medium, chopped)
  • 2 cloves garlic (crushed)
  • 1 tablespoon olive oil
  • 1 1/2 teaspoons chili powder
  • 1/2 teaspoon cayenne pepper
  • 1 teaspoon ground cumin
  • 500 grams minced meat
  • 2 cans tomatoes (tinned)
  • 1 can kidney beans ([rinsed, drained])
  • 1 wine (glass of water)
  • 1 fresh red chili ([deseeded and finely chopped])
  • 1/2 stick cinnamon
  • sour cream (to garnish, optional)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    Directions

    1. Chop up the onions & garlic and fry in some olive oil in a big pot until softened.
    2. Add the chilli powder, cayenne pepper, cumin and seasoning, stirring frequently for a minute.
    3. Add minced meat to the pan, cooking it until slightly browned.
    View 4 More StepsDiscover more recipes from Open Source Food

    NutritionView More

    440Calories
    Sodium5% DV125mg
    Fat29% DV19g
    Protein65% DV33g
    Carbs8% DV24g
    Fiber16% DV4g
    Calories440Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat6g30%
    Trans Fat1.5g
    Cholesterol85mg28%
    Sodium125mg5%
    Potassium1270mg36%
    Protein33g65%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate24g8%
    Dietary Fiber4g16%
    Sugars9g18%
    Vitamin A40%
    Vitamin C140%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop