Spicy Chicken Pasta

SUNSHINE AND FLIPFLOPS
10Ingredients
25Minutes
160Calories

Ingredients

  • chicken breast strips (Tyson® Grilled and Ready®)
  • 1 box spiral pasta (cooked)
  • 1 package vegetable (Stir-Fry, Melody)
  • asian sauce
  • 5 tablespoons soy sauce
  • 2 teaspoons ground ginger
  • 1 1/2 teaspoons minced garlic
  • 2 tablespoons cornstarch
  • 1/4 teaspoon red pepper flakes
  • 1 tablespoon vegetable oil
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    US|METRIC
  • chicken breast strips (Tyson® Grilled and Ready®)
  • 1 box spiral pasta (cooked)
  • 1 package vegetable (Stir-Fry, Melody)
  • asian sauce
  • 5 tablespoons soy sauce
  • 2 teaspoons ground ginger
  • 1 1/2 teaspoons minced garlic
  • 2 tablespoons cornstarch
  • 1/4 teaspoon red pepper flakes
  • 1 tablespoon vegetable oil
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    NutritionView More

    160Calories
    Sodium50% DV1210mg
    Fat8% DV5g
    Protein22% DV11g
    Carbs7% DV20g
    Fiber20% DV5g
    Calories160Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat0.5g3%
    Trans Fat0g
    Cholesterol20mg7%
    Sodium1210mg50%
    Potassium400mg11%
    Protein11g22%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber5g20%
    Sugars0g0%
    Vitamin A110%
    Vitamin C20%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.