Spicy Cauliflower & Eggs

CENTO.COM
7Ingredients
20Minutes
390Calories

Ingredients

US|METRIC
  • 2 tablespoons oil (Cento Blended)
  • 16 ounces cauliflower (Cento Hot, drained, rinsed and finely chopped)
  • 5 eggs (lightly beaten)
  • grated Parmesan cheese (Cento)
  • salt
  • ground black pepper
  • 1 tablespoon fresh parsley (chopped, optional)
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    NutritionView More

    390Calories
    Sodium31% DV750mg
    Fat45% DV29g
    Protein47% DV24g
    Carbs4% DV13g
    Fiber20% DV5g
    Calories390Calories from Fat260
    % DAILY VALUE
    Total Fat29g45%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol535mg178%
    Sodium750mg31%
    Potassium870mg25%
    Protein24g47%
    Calories from Fat260
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber5g20%
    Sugars6g12%
    Vitamin A15%
    Vitamin C190%
    Calcium20%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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